Choose Your Frequency • TUWC Temple
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Choose Your Frequency

A quick, gentle retune into the state you need: focus, softness, courage, or clear-heart presence. Instant download MP3 (+ minimal-ink PDF).

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Price: $33 $16.50 Founding Frequency Offering

Format: 4 Guided Meditation MP3s + 4 Pure Frequency Tone Loop MP3s + Attunement Companion PDF. Download links arrive immediately after checkout.

What It Is

A compact set of short tone-loops designed to help you **shift into the state you want** in under 5 minutes. Each loop carries your Temple field — gentle for sensitive systems, potent for rapid alignment.

Why it works

Repetition + intention + field resonance. These micro-loops invite your nervous system to entrain with the target state without pushing, forcing, or overriding your system.

When to use

Before writing, working, social interactions, sessions, or when you feel off-center, foggy, or reactive. Choose a loop, set a short timer, breathe, and drop in.

Kind discipline: Choose one loop and stay with it for the full duration. Let the track do the work.

Frequency Attunements Included

Focus

Bright, steady attention. Perfect for deep work, writing, planning.

Softness

Melt reactivity; reopen compassion while staying grounded.

Courage

Grounded, clean forward-movement without push or adrenaline.

Clear-Heart Presence

Open, coherent presence: relaxed jaw, warm chest, steady center.

What’s Inside

4 Guided Frequency Attunements (MP3)

Each preset includes a softly guided meditation that helps your nervous system safely enter the chosen state: Focus, Softness, Courage, or Clear-Heart Presence.

4 Pure Frequency Tone Loops (MP3)

Continuous harmonic field versions without spoken guidance. Ideal for extended entrainment, sleep, meditation, or background energetic stabilization.

Attunement Companion Guide (PDF)

A minimal-ink integration guide with posture cues, breath alignment, and practice orientation to help stabilize and deepen your chosen state.

This complete suite allows both immediate state-shifting and ongoing nervous system entrainment into your chosen frequency.

How to Use

Select the state

Name it aloud: “I choose Focus.” The act of naming pre-aligns your field.

Breathe + entrain

Run the loop 2–3× while focusing on breath + chest. No forcing — let your system recalibrate naturally.

Supportive for sensitive systems. Use at comfortable volume; pause if overwhelmed.
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